Functional Movement Screen

$30.00

Our Functional Movement Screen (FMS) appointments are designed to identify movement patterns, imbalances, and potential risk factors that could impact performance or lead to injury. Through a series of simple yet effective tests, we assess mobility, stability, and overall movement quality. This screen provides valuable insights that guide personalized training strategies—helping you move better, perform stronger, and stay injury-free. Ideal for athletes and active individuals looking to optimize their physical potential. Athletes will leave with a report detailing and summarizing the outcome of their movement screen as well as "homework" to improve in specific areas. Takes 20-30 minutes

Our Functional Movement Screen (FMS) appointments are designed to identify movement patterns, imbalances, and potential risk factors that could impact performance or lead to injury. Through a series of simple yet effective tests, we assess mobility, stability, and overall movement quality. This screen provides valuable insights that guide personalized training strategies—helping you move better, perform stronger, and stay injury-free. Ideal for athletes and active individuals looking to optimize their physical potential. Athletes will leave with a report detailing and summarizing the outcome of their movement screen as well as "homework" to improve in specific areas. Takes 20-30 minutes