All training services out of Sluggers Academy in Medfield MA and Storm Field Hockey in Medway MA“Prepared to Perform -Built to Last”
OUR SERVICES:
First Aid CPR/AED Training
Come to our location- available dates below
OR
We can come to you. Click the tab below, check out for 0$ and arrange details through emailPrivate Personal Training
Tailored for athletes and the general population, these 45-minute sessions focus on enhancing performance through individualized programs. Training emphasizes ground force production for explosive power and speed, along with multi-plane movements to build strength, stability, and mobility across all movement patterns.
Email Coach Bill for availability.
Online Training Program
Train anywhere with a progressive strength and conditioning plan for baseball and softball players of all levels. Through the TrainHeroic app, athletes can log progress, access videos, and connect with Coach Bill. Workouts build strength, power, and speed—emphasizing ground force production, rotational power, and multi-plane movement to stay strong, durable, and game-ready.
INSTRUCTORS:
Run by Bill Horan who serves as the strength and conditioning coach for Sluggers Softball and Fury Baseball
Certified Strength & Conditioning Specialist NSCA.
B.S. in Exercise Science and was a four year member of a championship football team during his tenure.
15 years experience as Strength and Conditioning Coach and Personal Trainer- various high schools and private sector
10 years as Head Coach for HS track and Field and Football
M.ED and currently teaches HS Health/Physical Education
USATF Level 1 Coach - Sprinting and Throws
Precision Nutrition Level 1 Certification
Functional Movement Systems Level 2 Certification
Graduate Certification in Nutrition for Cornell
CPR/AED and First Aid Instructor (American Red Cross)
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!